workshops & Events

 

soothing the psoas

with Tiffany denny

june 30 * 11:30-1:30p

cost: $50

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Do you have issues with your low back, sacroiliac joint, hips, or gut, identify as having “tight hip flexors,” or have you been told your psoas is irritated or injured?

Are you a yoga practitioner or teacher interested in safe and effective practice?

Do you just want to know what the heck a psoas is and why people keep talking about it?

Then please come to the workshop with Dr. Tiffany Denny where we will really dig into this topic!

We will explore the anatomy of the psoas and related structures both intellectually through visual aid, lecture, and demonstration, as well as practically. Learn how the iliopsoas functions during movement, stretching, strengthening, and core stabilization activities, plus therapeutic techniques to ease irritation and improve the health of this important structure, and tips to practice asana in a way that allows your psoas to function safely and optimally.

*Yoga teachers may earn CEUs for this workshop


 

Community Vendors Market

July 13 * 1-4pm

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Blue Morpho is turning 1! It is because of our amazing community that this is possible, so as part of our anniversary weekend, we are celebrating and showcasing the talents and gifts of our students and teachers. Stop by the studio on Saturday, July 13 from 1-4 to shop and see paintings, yoga pants, photography, mosaics, jewelry, crystals, beauty products, macrame, woodwork, t-shirts, get a reiki tune-up, and more! Photos will be posted in this event soon to show our vendors. We will also have a table of raffle items to raise money for Teresita Mutis that will go towards Ashton's cancer fund.

 

 

1 year anniversary class

Yoga taught By Elyse

Music by Gabby Douglas

July 14 * 1:30-2:45pm

Cost: Donation

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Join us in our 1 year celebratory class! Elyse will lead a Mindful Flow class and Gabby Douglas, member of The Cush, will accompany her with vocals, acoustic guitar, a floor drum, and chimes. Class will be on Sunday, July 14th from 1:30-2:45 pm. There is no set fee for this class, but donations will be accepted. Register early by signing up on the link below.


 

200 hour Yoga teacher training

with Lauren Wessinger

& Amber Shumake

starting in July

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Blue Morpho is honored to host Amber & Lauren for this 200 hour Yoga Alliance Teacher Training. See all of the details, curriculum, & pricing at www.laurenyoga.net/training